Monthly Archives: November 2017
If you want a more organised less cluttered life, where do you start? This is the first step in my journey.
If you look up life seems to be so much simpler, but if you like straight ahead there seem to be so many hurddles on your way. What fear is holding me back from sharing my blog?
What is a hobby and how do you know what you like best? Are you doing it because other like it, because you feel you have to do it, or is it something that feels fulfilling, relaxing and inspiring?
Being more mindful for me means letting go of compulsive behaviours. In some cases you could even call them addictions when they get really dominant. I feel that those behaviours are a not very concious reponse to some sensation or desire. We all find it normal that we eat if we are hungry and go to bed when we are tired. But when do we believe they are mere pleasures, responses to… Read More
Here I am six weeks into my sabbatical and I am so for ever greatfull that I made the decision to take a long period off work. Early on I joined a five day mindfulness retreat. This really opened my eyes again on how living in the now and decluttering my thoughts raised my awareness tremendously. Next to the meditation, yoga and mindfulness sessions the afternoons gave me a chance to explore… Read More