If you look up life seems to be so much simpler, but if you like straight ahead there seem to be so many hurddles on your way. What fear is holding me back from sharing my blog?
Here I am six weeks into my sabbatical and I am so for ever greatfull that I made the decision to take a long period off work. Early on I joined a five day mindfulness retreat. This really opened my eyes again on how living in the now and decluttering my thoughts raised my awareness tremendously. Next to the meditation, yoga and mindfulness sessions the afternoons gave me a chance to explore… Read More
Do small little things get to you and so you want to be a more relaxed person?
Replacing those unhealthy habits with healthier ones. It takes awareness and determination, but after a while you get used to it.
Often times it seems that there is only one direction we can go. The road we have been on. We have commitments to our families, to our employers, to our friends and even more. I was cycling down this road and I was going and going, peddling away. I did my best to fight the wind that was in my face and the road seemed endless. It did not feel like I was… Read More